If you are feeling hopeless or that your life is in danger, call 988 or send a text to 741741 within the USA, or contact a resource local to you.

Helpful Resources

Resource Library

Which of these topics do you wish to visit?


Addiction 

ATLAS Addiction Treatment Locator 

https://www.treatmentatlas.org/


Anxiety and Stress

Crisis Text Line 

https://www.crisistextline.org/resources/

Anxiety & Depression Association of America

https://adaa.org/

Guided Audio Recordings for Relaxation and Mindfulness

https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/guided-audio-recordings

 Parent Stress Line

https://www.parentshelpingparents.org/stressline


Bullying and Harassment

How to Combat Bullying

https://www.onoursleeves.org/mental-health-resources/articles-support/bullying/combat-bullying-tips

Online Bullying Help

https://cybercivilrights.org/

Workplace Domestic and Sexual Violence 

https://www.workplacesrespond.org/

Bullying Helpline

https://www.stopbullying.gov/


Depression and Sadness

Elderly Adults: Building Social Connections 

https://connect2affect.org/

Depression and Bipolar Support Alliance 

https://www.dbsalliance.org/

Information for Teens and Adults 

https://www.mentalhealthishealth.us/

Postpartum Depression 

https://www.postpartumdepression.org/


Eating and Body Image

Eating Disorders Anonymous

https://eatingdisordersanonymous.org/

Association of Anorexia Nervosa & Associated Disorders

https://anad.org/


LGBTQ+

Guide to Being an Ally to Transgender and Nonbinary Youth

https://www.thetrevorproject.org/resources/guide/a-guide-to-being-an-ally-to-transgender-and-nonbinary-youth/

General LGBTQ+ Mental Health Resources

https://www.thementalhealthcoalition.org/wp-content/uploads/2020/06/Mental-Health_LGBTQ-Final.pdf

NAMI LGBTQ+ Mental Health Resources

https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI

Trevor Text Helpline 

https://www.thetrevorproject.org/get-help/


Suicide Prevention

If you are feeling hopeless or that your life is in danger, call 988 or send a text to 741741 within the USA, or contact a resource local to you.

American Foundation for Suicide Prevention

https://afsp.org/suicide-prevention-resources